Basic Skills - all students will complete basic skills before being able to ride around the track. Lesson 1 Bike Controls: Starting the bike and stopping using cut out while the bike is stationary. Lesson 2 Starting the Bike: Moving forward in 1 metre stages up to 3 metres. Stopping with control, brakes and feet down. Then cut out. Lesson 3 Moving Forward: Forward 10 to 20 metres with control and balance. Stopping with cut out. Lesson 4 Moving forward 20 metres avoiding an obstacle: With control and balance around a cone, left and right. Stopping with control and cut out. Lesson 5 Moving forward and turning to the left: Turn at a right angle to the left at a cone. Lesson 6 Moving forward turning to the left between cones: Turn at a right angle to the left between two cones and stopping at a cone. Simulating a starting gate. |