Basic Skills - all students will complete basic skills before being able to ride around the track.

Lesson  1

Bike Controls:

Starting the bike and stopping using cut out

while the bike is stationary.

Lesson  2

Starting the Bike:

Moving forward in 1 metre stages up to 3 metres.

Stopping with control, brakes and feet down. 

Then cut out.

Lesson 3

Moving Forward:

Forward 10 to 20 metres with control and balance.

Stopping with cut out.

Lesson  4

Moving forward 20 metres avoiding an obstacle:

With control and balance around a cone, left and right.

Stopping with control and cut out.

Lesson  5

Moving forward and turning to the left:

Turn at a right angle to the left at a cone.

Lesson  6

Moving forward turning to the left between cones:

Turn at a right angle to the left between two cones and stopping at a cone.

Simulating a starting gate.